If you are struggling with your mental helath have you heard About 'Shout' This is a 24/7 text message service for anyone whois struggling to cope, just text 'SHOUT' to 85258
Shout 85258 is a free, confidential, 24/7 text messaging support service for anyone who is struggling to cope. They launched publicly in May 2019 and They’ve had more than 750000 conversations with people who are anxious, stressed, depressed, suicidal or overwhelmed and who need immediate support. As a digital service, Shout 85258 has become increasingly critical since Covid-19, being one of the few mental health support services able to operate as normal at this time.
Kooth -
Your online mental health and well being community.
Kooth is a FREE, anonymous, confidential, safe, online Wellbeing service, offering professional support, information, and forums for children and young people.
Access 365 days a year to counsellors who are available from:
12 noon-10pm Monday- Friday 6pm-10pm Saturday and Sunday
Log on through mobile, laptop and tablet.
How to sign up to Kooth
How to sign up to Kooth v.2
Activities
Qwell is a FREE, anonymous, confidential, safe, online mental health and emotional wellbeing community, offering counselling, information, and forums for adults aged 19+.
You have 365 days-a-year access to counsellors and online practitioners who are available from: 12
12pm-10pm Monday- Friday
6pm-10pm Saturday – Sunday
Log on through mobile, laptop and tablet.
Qwell how to sign up